The Roku Goryu Shorin Ryu Karate-do system has had a new addition to its program. The new fitness requirements have been added as of June 11, 2018. There is a blue sheet on the wall above the mats so that ALL students can see what is required at each belt level.

Students and parents are encouraged to take a picture or write down the requirements for their rank and uphold the new standards with due diligence.